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December 2016 Healthy News

Okay, you’ve figured out what you want to do and think of how awesome things will be once you’ve done it all. Now you’ve...
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November 2016 Healthy News

You’ve heard all the tips on weight management, but knowing and doing are two different things. This month’s Newsletter and Webinar give you ways...
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October 2016 Healthy News

You probably already figured out that taking time off can be fun, but get this — it can be good for your health, too....
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September 2016 Healthy News

When’s the last time you saw your dentist? Or flossed your teeth? Okay, we’ll stop interrogating you—just check out this month’s Newsletter and Webinar...

August 2016 Healthy News

There’s no right way to shop for groceries, but you can make the most of your trip to the store with the tips in...

July 2016 Healthy News

Pedometers are the best—they let you know how active you’re being, and these days they can look pretty stylish. Find out more about these...

February 2016 Healthy News

Workouts can be a ton of fun … until they aren’t. Avoid getting into an exercise rut with this month’s Webinar and Newsletter. Click...

MyViverae

Learn about MyViverae! Your health management website helps you focus on...